Image credit: Imagine AI |
The situations around the world are really getting on the nerves of many people. The result is so much TOXICITY everywhere, especially here on the Web.
To get over the mental turmoil, many people now resort to drugs. But, like every easy option, we all know that drug/alcohol addiction has ruined many lives, making their situations much worse than before.
So, with drugs and alcohol not being an option, what's the way out of this pandemic of sorrow that we are witnessing? That's exactly why we are here. We are starting a series entitled ‘#SecretsOfJoy: How To Get ‘High' Permanently Without Using Drugs Or Alcohol'.
#SecretsOfJoy Step 1: Visualize Your Best Self
As the psychiatrist Dr. Najmum Riyaz wrote, our imagination is our most underutilized coping strategy. Also, the enormous power of creative visualization is well documented.
Now, this is the time to actually start using our power of imagination to change our lives. How can YOU start doing this right away?
This is how👉 Ask yourself this question: WHAT IS THE KIND OF LIFE I'D HAVE AND I WILL BE PERFECTLY HAPPY? As much as possible, try to picture such a life in your mind. Take time to do this.
Let it be a mental video that you are a part of. In other words, make it as vivid, detailed, and as real as possible. Do this for as long as you feel comfortable. Then,
Share your experience at the comment section below👇
Follow the series at our new family channel on Whatsapp. Further updates on this will be shared there.
Kindly note that if we don't see people participating in this series, we will stop it. Have a great day.
The Awake Digest Team
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